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push

n 1: the act of applying force in order to move something away; "he gave the door a hard push"; "the pushing is good exercise" syn pushing

2: the force used in pushing; "the push of the water on the walls of the tank"; "the thrust of the jet engines" syn thrust

3: enterprising or ambitious drive; "Europeans often laugh at American energy" syn energy, get-up-and-go

4: an electrical switch operated by pressing a button; "the elevator was operated by push buttons"; "the push beside the bed operated a buzzer at the desk" syn push button, button

5: an effort to advance; "the army made a push toward the sea" v 1: move with force, "He pushed the table into a corner" syn force ant pull

2: press, drive, or impel (someone) to action or completion of an action; "He pushed her to finish her doctorate" syn bear on

3: make publicity for; try to sell (a product); "The salesman is aggressively pushing the new computer model"; "The company is heavily advertizing their new laptops" syn advertise, advertize, promote

4: strive and make an effort to reach a goal; "She tugged for years to make a decent living"; "We have to push a little to make the deadline!"; "She is driving away at her doctoral thesis" syn tug, labor, labour, drive

5: press against forcefully without being able to move; "she pushed against the wall with all her strength"

6: approach a certain age or speed; "She is pushing fifty" syn crowd

7: exert oneself continuously, vigorously, or obtrusively to gain an end or engage in a crusade for a certain cause or person; be an advocate for; "The liberal party pushed for reforms"; "She is crusading for women's rights"; "The Dean is pushing for his favorite candidate" syn crusade, fight, press, campaign, agitate

8: sell or promote the sale of (illegal goods such as drugs); "The guy hanging around the school is pushing drugs"

9: move strenuously and with effort; "The crowd pushed forward" 10: make strenuous pushing movements during birth to expel the baby; "`Now push hard,' said the doctor to the woman" syn press

Source: WordNet. Princeton University

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42124

Push-up Pops

Push-up Popsby Courtney Dial WhitmoreGibbs Smith

A well-known stylist and writer in the field of party design and décor, Courtney Dial knows what's hot! Capitalizing on the popular trend of push-up pops, Courtney's love of entertaining turns Push-Up Pops into the perfect party resource. These treats use the ordinary off-the-shelf clear plastic molds but transform them into frozen fruit Popsicles, cake and pudding parfaits, cupcakes and 40 other treats. These beautiful layers are sweet additions to any party!
Courtney Dial Whitmore's expertise has been seen in HGTV.com, Pawsh Magazine, Nashville Lifestyles Magazine, Ladies Home Journal, AOL's DIY Life, Get Married Magazine, MarthaStewart.com, and more. In addition to designing everything from children's birthday celebrations to chic dinner parties, she is also a writer for several online food and lifestyle publications including SHE KNOWS, Hostess With the Mostess, The Huffington Post, and Tablespoon. She runs the popular website pizzazzerie.com and lives in Nashville, Tennessee.

Sweet additions for any children's party.

List : $19.99
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PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!by Chalene JohnsonRodale Books

Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives!

Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping
legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy.
PUSH, Chalene’s first book ever, distills the wisdom that has made her a fitness queen into a totally
unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good.
 
Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical
steps that include pinpointing goals, reverse engineering a course of action to achieve them, and
kicking the clutter—whether that means junk food, draining exercise regimens, or toxic relationships. In one month, readers will learn how to create layers of accountability and support so that success is their only option.
 
Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go recipes that she (a self confessed mess in the kitchen) created herself. And, of course, no book from Chalene would be complete without a workout! Chalene guides readers to find their soul mate workouts—the exercises they’ll love for life and that will never feel like work. Finally, she gives readers the Bangin’ Body Workout: the 30 moves they need for total body fitness—for life!

List : $26.99
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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Upsby Steve SpeirsUlysses Press
  • ISBN13: 9781569757079
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York Times

If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves.

Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program.

Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes:

•Instruction on how to do a perfect push-up
•Muscle-by-muscle breakdown of strength-building
•Challenging push-up variations

List : $14.95
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Push

Pushby SapphireKnopf

An electrifying first novel that shocks by its language, its circumstances, and its brutal honesty, Push recounts a young black street-girl's horrendous and redemptive journey through a Harlem inferno. For Precious Jones, 16 and pregnant with her father's child, miraculous hope appears and the world begins to open up for her when a courageous, determined teacher bullies, cajoles, and inspires her to learn to read, to define her own feelings and set them down in a diary.

Claireece Precious Jones endures unimaginable hardships in her young life. Abused by her mother, raped by her father, she grows up poor, angry, illiterate, fat, unloved and generally unnoticed. So what better way to learn about her than through her own, halting dialect. That is the device deployed in the first novel by poet and singer Sapphire. "Sometimes I wish I was not alive," Precious says. "But I don't know how to die. Ain' no plug to pull out. 'N no matter how bad I feel my heart don't stop beating and my eyes open in the morning." An intense story of adversity and the mechanisms to cope with it.

Precious is now a major motion picture based on the novel Push by Sapphire, starring Gabourey 'Gabby' Sidibe, Mo'Nique, Paula Patton, Mariah Carey, and Lenny Kravitz. Enjoy these images from the film, and click the thumbnails to see larger images.




List : $25.95
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Brute Force Push-Ups - How to do 100 Push-Ups Every Day and Build a Powerful Chest in 1 Month

Brute Force Push-Ups - How to do 100 Push-Ups Every Day and Build a Powerful Chest in 1 Monthby Rich BrydaMakeRight Publishing

If you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how.

It's called:

"Brute Force Push Ups"

And it was written by world class fitness leader Rich Bryda.

As the title says, this short, easy-to-read book is ALL about push
ups.

But don't let that fool you into thinking you can't have a big, "tank-like" chest. Fact is, all the old time body builders used this simple exercise. And today the world's top athletes (like the great Herschel Walker) do this exercise to get ripped without doing a single bench press.

You can, too.

Even if you have "bad genetics."

And even if you have a puny "sizzle chest" that's flat as a pancake now.

The reason why the formula inside this book works is due to a secret neurological trick discovered by some smart Russian Special Forces soldiers (now used by certain eastern European body builders and other top athletes "in the know").

It's fast, too.

You do not need to spend more than a few minutes per day on them.

And, as you'll see, this workout is NOT based on sweating, straining or needing to be disciplined. (It's perfect for "lazy" guys.)

Here are some of the benefits you'll get from this book:

  • Do over 100 push ups per day with ease. (And in as little as 10 minutes.)
  • Build a powerful "button popping" chest in just 30 days. (You may even have to get new shirts -- as you literally could pop the buttons off any tighter shirts you own now!)
  • Develop a bigger chest than weight lifters who can bench 400+ pounds.
  • Never have to spend money on a gym or equipment.
  • Have the kind of "alpha male" chest women can't help but notice and want to touch and hug. (Women go crazy over men with big chests since you'll make them feel safe.)
  • Prevent weight lifting injuries. (If you are already a weight lifter, doing pushups will strengthen your core and the tendons you use for the bench, making you almost impervious to injury.)
  • Neurologically "program" your entire body to get stronger without ANY struggle or strain whatsoever.
  • Build rock solid abs over time. (Push ups naturally work your abs -- and by doing 100+ a day your abs will get a great work out too.)
  • And much, much more...
Bottom line?

There's an art and science to doing push ups like this.

Everything from hand placement... to exactly how many reps (and sets) to do... to how much rest to take and on what exact days to do them... to exactly how to do them in a way where you use your neurology to increase your strength all at the same time.

You won't learn this in high school gym or from anyone in a weight room.

These secrets are used by a few, "elite" athletes, weight lifters and Special Forces soldiers in Russia and Europe.

They can get you ripped.

They can get your body lean and powerful.

And they can make you stand out in a crowd with a big, developed chest women (and jealous guys) can't help but be in awe of.

More:

If you buy "Brute Force Pushups" TODAY, you'll get this bonus book:

"Brute Force Pull-Ups"

If you're going to develop a big chest, you might as well develop a big "v-shaped" back, too. And this book shows you how to use the same principles in "Brute Force Pushups" to build a huge "gorilla-like" back in just a matter of weeks.

And let's face it:

With a big chest AND back you will dominate any room you walk into.

Women won't be able to look away and even seasoned weight lifters (who spend hours per day in the weight room) will beg you to tell them your secret.

Plus, it's all based on SCIENCE.

Hard science that's been proven to work for small "runt like" guys as well as veteran athletes looking for an edge.

Grab "Brute Force Pushups" today and "Brute Force Pulls Ups" is yours free.

If you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how.

It's called:

"Brute Force Push Ups"

And it was written by world class fitness leader Rich Bryda.

As the title says, this short, easy-to-read book is ALL about push
ups.

But don't let that fool you into thinking you can't have a big, "tank-like" chest. Fact is, all the old time body builders used this simple exercise. And today the world's top athletes (like the great Herschel Walker) do this exercise to get ripped without doing a single bench press.

You can, too.

Even if you have "bad genetics."

And even if you have a puny "sizzle chest" that's flat as a pancake now.

The reason why the formula inside this book works is due to a secret neurological trick discovered by some smart Russian Special Forces soldiers (now used by certain eastern European body builders and other top athletes "in the know").

It's fast, too.

You do not need to spend more than a few minutes per day on them.

And, as you'll see, this workout is NOT based on sweating, straining or needing to be disciplined. (It's perfect for "lazy" guys.)

Here are some of the benefits you'll get from this book:

  • Do over 100 push ups per day with ease. (And in as little as 10 minutes.)
  • Build a powerful "button popping" chest in just 30 days. (You may even have to get new shirts -- as you literally could pop the buttons off any tighter shirts you own now!)
  • Develop a bigger chest than weight lifters who can bench 400+ pounds.
  • Never have to spend money on a gym or equipment.
  • Have the kind of "alpha male" chest women can't help but notice and want to touch and hug. (Women go crazy over men with big chests since you'll make them feel safe.)
  • Prevent weight lifting injuries. (If you are already a weight lifter, doing pushups will strengthen your core and the tendons you use for the bench, making you almost impervious to injury.)
  • Neurologically "program" your entire body to get stronger without ANY struggle or strain whatsoever.
  • Build rock solid abs over time. (Push ups naturally work your abs -- and by doing 100+ a day your abs will get a great work out too.)
  • And much, much more...
Bottom line?

There's an art and science to doing push ups like this.

Everything from hand placement... to exactly how many reps (and sets) to do... to how much rest to take and on what exact days to do them... to exactly how to do them in a way where you use your neurology to increase your strength all at the same time.

You won't learn this in high school gym or from anyone in a weight room.

These secrets are used by a few, "elite" athletes, weight lifters and Special Forces soldiers in Russia and Europe.

They can get you ripped.

They can get your body lean and powerful.

And they can make you stand out in a crowd with a big, developed chest women (and jealous guys) can't help but be in awe of.

More:

If you buy "Brute Force Pushups" TODAY, you'll get this bonus book:

"Brute Force Pull-Ups"

If you're going to develop a big chest, you might as well develop a big "v-shaped" back, too. And this book shows you how to use the same principles in "Brute Force Pushups" to build a huge "gorilla-like" back in just a matter of weeks.

And let's face it:

With a big chest AND back you will dominate any room you walk into.

Women won't be able to look away and even seasoned weight lifters (who spend hours per day in the weight room) will beg you to tell them your secret.

Plus, it's all based on SCIENCE.

Hard science that's been proven to work for small "runt like" guys as well as veteran athletes looking for an edge.

Grab "Brute Force Pushups" today and "Brute Force Pulls Ups" is yours free.

List : $2.99
+ info...

Push Has Come to Shove: Getting Our Kids the Education They Deserve--Even If It Means Picking a Fight

Push Has Come to Shove: Getting Our Kids the Education They Deserve--Even If It Means Picking a Fightby Dr. Steve PerryCrown

“Have you been to a school lately?  Have you sat through the six hours and forty-five minutes of excruciating tedium we send our kids to every day?  When we ask our kids, “What’d you do in school today?” and they mumble, “Nothin’,” they’re telling the truth.”
 
Steve Perry is like no other educator you’ve ever met.  He “gets it.”  He understands why some parents are downright panicked about what’s going on in their kids’ classrooms, and how other parents, whose kids supposedly attend the “good” schools, still fear that their children are falling behindAs Principal of one of the best performing schools in America -- one that sends 100% of its mostly minority students to four-year colleges -- Perry delights in poking the system.  Present him with a “truth” about how education is supposed to work and – count on it – he’ll show it to be false.
 
Dictatorial teacher’s unions despise Steve Perry.  So do lazy teachers.  So do entrenched, unimaginative school boards.  So do reactionary “curriculum guardians” who – as a lure to get kids reading – cling to the same old stodgy texts.
 
“That’s okay,” say Perry.  That means he’s making a difference.  In this book, his priority is to help kids who don’t have the advantage of going to his school, Capital Prep.  He wants to save your kid, and the kid next door, and the kid down the street from getting a typical third-rate American education.
 
If you’re a parent who has worried recently about how depressed your child seems when he dresses for school in the morning…or how little of what happens during the school day seems to sink into her brain… or how much of your child’s homework is busywork, you need this book. 
 
If you’re a teacher who is putting your heart and soul into the job but are surrounded by colleagues who are “phoning it in,” you need this book.
 
If you’re a committed, forward-thinking principal who wants to get rid of the faculty bad apples, but are continually stymied by Mafia-style teachers-unions, you need this book.
 
*If you’re a citizen who worries about the $1 trillion-plus GDP loss that America suffers every year because our system of education doesn’t measure up, you need this book.
 
In this solution-oriented manifesto, Steve Perry covers the full range of issues holding back today’s students.  He shows parents how to find great teachers (and get rid of the bad ones)…how to make readers out of kids who hate to read…how to make the school curriculum thrilling rather than sleep-inducing…how to conduct an all-important education “home audit”… how to “e-organize” if school boards and administrators aren’t getting the message…how to build a “school of the future,” and much more.
 
The era of third-rate education is over.  Steve Perry isn’t going to let the fools and scoundrels get away with it any longer.  Push has come to shove!

Guest Reviewer: Steve Harvey on Push Has Come to Shove
Steve Harvey began doing stand-up comedy in the mid-1980s, and has become one of today’s most multi-faceted entertainers as a radio personality, actor, author, entrepreneur, philanthropist and TV host. His bestselling books include Act Like a Lady, Think Like a Man and Straight Talk, No Chaser. Harvey hosts the annual Hoodie Awards honoring community business and leaders, and he also mentors youth through the Steve Harvey Foundation.

Take it from a guy who knows what it’s like to work a lot of gigs: Dr. Steve Perry, who divides his time between being the planet’s most effective school principal and a shake-up-people’s-thinking contributor to CNN, is the hardest-working man in the education biz. And that’s damn lucky for the thousands of kids who, because of Perry’s “serious as a heart attack” approach to education, are now heading off to four-year colleges rather than talking trash on street corners. It’s lucky, too, for parents who get to read this amazing book. The title, Push Has Come to Shove, is pure Perry-- and so are the big fat water balloons Perry aims at the education system’s many culprits. But Perry isn’t just a funny-as-hell, fed-up-and-tired-of-excuses dude giving “don’t know jack” teacher’s-union goons, lazy teachers, and political hacks well deserved kicks in the pants, the man has real solutions. He lays it all out here: how to get your kid better teachers, a better curriculum, and a better future. I love Steve’s impatience: he doesn’t want any of us to be putting up one more day with what we’ve been putting up with. He wants your kid turned on right now to the idea of being smarter. It’s about time someone inside the education system pulled back the curtain on what’s lacking, so the common man can help his children get an exceptional education.

--Steve Harvey

List : $25.00
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Tyrell (Push)

Tyrell (Push)by Coe BoothScholastic Press

An astonishing new voice in teen literature, writing what is sure to be one of the most talked-about debuts of the year.

Tyrell is a young, African American teen who can't get a break. He's living (for now) with his spaced-out mother and little brother in a homeless shelter. His father's in jail. His girlfriend supports him, but he doesn't feel good enough for her - and seems to be always on the verge of doing the wrong thing around her. There's another girl at the homeless shelter who is also after him, although the desires there are complicated. Tyrell feels he needs to score some money to make things better. Will he end up following in his father's footsteps?

List : $16.99
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Walk Off Weight Journal Your Daily Push to Permanent Weight Loss 3x As Fast!

Walk Off Weight Journal Your Daily Push to Permanent Weight Loss 3x As Fast!by Michele StatenRodale

Walk Off Weight shows you how you can achieve lasting weight loss one step at a time, with revolutionary interval walking and strength-training workouts. You can track your exercise, meals, and more in the Walk Off Weight Journal, an essential tool to keep you motivated as you walk into the best shape of your life! With weekly exercise overviews and technique focus tips, this customizable daily journal allows you to chart your personal progress for the duration of the WOW program-and helps you to stay on course for an additional 8 weeks as you blaze your own trail to success! The Walk Off Weight Journal is the essential tool to help you track your walking program and mentally focus on your commitment to walk off weight! The totally customizable Walk Off Weight Journal provides you with weekly exercise overviews, walking techniques and tips. Walk smarter-to get better results from every step you take and lose fat like never before!

100 Push-Ups - The Ultimate System for Consistent Push-up Progress

100 Push-Ups - The Ultimate System for Consistent Push-up Progressby Eric Bowles

If you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for.

This book will provide you a simple, effective system for consistently increasing the number of push-ups you can do.

Don’t have a lot of time to exercise? No problem; the prescribed routines only require about ten minutes a day and can be done at any convenient time.

Whether you’re experienced with push-ups or a complete beginner this book will give you the information you need to increase your push-ups to any level you desire.

This book is informative, insightful and takes a balanced whole body approach to increasing strength and ability.

Other push-up books prescribe programs with a fixed number of sets and reps which is restrictive and limits progress. In short they keep you from achieving your potential as quickly as you can. These programs may work well for a few individuals or for a short time but will not help you realize long term progress.

This book does not contain a program, it contains a system.

The system is flexible so it meets your individual, current need.

You will be given a daily outline and a set of exercise rules which, if followed, will assure you long term consistent progress and results.

This system was developed by a life-long fitness enthusiast who had a goal to reach a level of push-up proficiency that most people only dream of. And once this system was up and running he was able to more than double the number of pushups he could do in just a few short months, in the comfort of his own home (no gym required).

In this book you will find:

The story of how this pushup system was developed
Guidelines on doing a perfect pushup
The muscles involved in doing a pushup and what each muscle does to help
How to keep the muscles in your body balanced
The guidelines and rules of the push-up system
A picture library of all the exercises outlined in the program
And much more

Men, women and children of all ages can use the methods in this book to quickly become pushup masters but in the end you’ll find that, not only will the number of push-ups you can do increase, but that your whole body will be stronger too.

Here's to a stronger you.

If you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for.

This book will provide you a simple, effective system for consistently increasing the number of push-ups you can do.

Don’t have a lot of time to exercise? No problem; the prescribed routines only require about ten minutes a day and can be done at any convenient time.

Whether you’re experienced with push-ups or a complete beginner this book will give you the information you need to increase your push-ups to any level you desire.

This book is informative, insightful and takes a balanced whole body approach to increasing strength and ability.

Other push-up books prescribe programs with a fixed number of sets and reps which is restrictive and limits progress. In short they keep you from achieving your potential as quickly as you can. These programs may work well for a few individuals or for a short time but will not help you realize long term progress.

This book does not contain a program, it contains a system.

The system is flexible so it meets your individual, current need.

You will be given a daily outline and a set of exercise rules which, if followed, will assure you long term consistent progress and results.

This system was developed by a life-long fitness enthusiast who had a goal to reach a level of push-up proficiency that most people only dream of. And once this system was up and running he was able to more than double the number of pushups he could do in just a few short months, in the comfort of his own home (no gym required).

In this book you will find:

The story of how this pushup system was developed
Guidelines on doing a perfect pushup
The muscles involved in doing a pushup and what each muscle does to help
How to keep the muscles in your body balanced
The guidelines and rules of the push-up system
A picture library of all the exercises outlined in the program
And much more

Men, women and children of all ages can use the methods in this book to quickly become pushup masters but in the end you’ll find that, not only will the number of push-ups you can do increase, but that your whole body will be stronger too.

Here's to a stronger you.

When Your Kids Push Your Buttons: And What You Can Do About It

When Your Kids Push Your Buttons: And What You Can Do About Itby Bonnie HarrisGrand Central Publishing
  • ISBN13: 9780446692854
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Here is the first book that answers the questions "Why do my kids push my buttons?" and "How can I stop it from happening?"

List : $19.99
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