add content...
push n 1: the act of applying force in order to move something away; "he gave the door a hard push"; "the pushing is good exercise" syn pushing 2: the force used in pushing; "the push of the water on the walls of the tank"; "the thrust of the jet engines" syn thrust 3: enterprising or ambitious drive; "Europeans often laugh at American energy" syn energy, get-up-and-go 4: an electrical switch operated by pressing a button; "the elevator was operated by push buttons"; "the push beside the bed operated a buzzer at the desk" syn push button, button 5: an effort to advance; "the army made a push toward the sea" v 1: move with force, "He pushed the table into a corner" syn force ant pull 2: press, drive, or impel (someone) to action or completion of an action; "He pushed her to finish her doctorate" syn bear on 3: make publicity for; try to sell (a product); "The salesman is aggressively pushing the new computer model"; "The company is heavily advertizing their new laptops" syn advertise, advertize, promote 4: strive and make an effort to reach a goal; "She tugged for years to make a decent living"; "We have to push a little to make the deadline!"; "She is driving away at her doctoral thesis" syn tug, labor, labour, drive 5: press against forcefully without being able to move; "she pushed against the wall with all her strength" 6: approach a certain age or speed; "She is pushing fifty" syn crowd 7: exert oneself continuously, vigorously, or obtrusively to gain an end or engage in a crusade for a certain cause or person; be an advocate for; "The liberal party pushed for reforms"; "She is crusading for women's rights"; "The Dean is pushing for his favorite candidate" syn crusade, fight, press, campaign, agitate 8: sell or promote the sale of (illegal goods such as drugs); "The guy hanging around the school is pushing drugs" 9: move strenuously and with effort; "The crowd pushed forward" 10: make strenuous pushing movements during birth to expel the baby; "`Now push hard,' said the doctor to the woman" syn press Source: WordNet. Princeton University
link: |
add content...
42124
Push-up Pops by Courtney Dial WhitmoreGibbs SmithA well-known stylist and writer in the field of party design and décor, Courtney Dial knows what's hot! Capitalizing on the popular trend of push-up pops, Courtney's love of entertaining turns Push-Up Pops into the perfect party resource. These treats use the ordinary off-the-shelf clear plastic molds but transform them into frozen fruit Popsicles, cake and pudding parfaits, cupcakes and 40 other treats. These beautiful layers are sweet additions to any party! PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! by Chalene JohnsonRodale BooksFitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives! Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy. PUSH, Chalene’s first book ever, distills the wisdom that has made her a fitness queen into a totally unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good. Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse engineering a course of action to achieve them, and kicking the clutter—whether that means junk food, draining exercise regimens, or toxic relationships. In one month, readers will learn how to create layers of accountability and support so that success is their only option. Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go recipes that she (a self confessed mess in the kitchen) created herself. And, of course, no book from Chalene would be complete without a workout! Chalene guides readers to find their soul mate workouts—the exercises they’ll love for life and that will never feel like work. Finally, she gives readers the Bangin’ Body Workout: the 30 moves they need for total body fitness—for life! 7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups by Steve SpeirsUlysses Press
"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: •Instruction on how to do a perfect push-up •Muscle-by-muscle breakdown of strength-building •Challenging push-up variations Push by SapphireKnopfAn electrifying first novel that shocks by its language, its circumstances, and its brutal honesty, Push recounts a young black street-girl's horrendous and redemptive journey through a Harlem inferno. For Precious Jones, 16 and pregnant with her father's child, miraculous hope appears and the world begins to open up for her when a courageous, determined teacher bullies, cajoles, and inspires her to learn to read, to define her own feelings and set them down in a diary. Claireece Precious Jones endures unimaginable hardships in her young life. Abused by her mother, raped by her father, she grows up poor, angry, illiterate, fat, unloved and generally unnoticed. So what better way to learn about her than through her own, halting dialect. That is the device deployed in the first novel by poet and singer Sapphire. "Sometimes I wish I was not alive," Precious says. "But I don't know how to die. Ain' no plug to pull out. 'N no matter how bad I feel my heart don't stop beating and my eyes open in the morning." An intense story of adversity and the mechanisms to cope with it. Precious is now a major motion picture based on the novel Push by Sapphire, starring Gabourey 'Gabby' Sidibe, Mo'Nique, Paula Patton, Mariah Carey, and Lenny Kravitz. Enjoy these images from the film, and click the thumbnails to see larger images.
Brute Force Push-Ups - How to do 100 Push-Ups Every Day and Build a Powerful Chest in 1 Month by Rich BrydaMakeRight PublishingIf you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how.
There's an art and science to doing push ups like this. Everything from hand placement... to exactly how many reps (and sets) to do... to how much rest to take and on what exact days to do them... to exactly how to do them in a way where you use your neurology to increase your strength all at the same time. You won't learn this in high school gym or from anyone in a weight room. These secrets are used by a few, "elite" athletes, weight lifters and Special Forces soldiers in Russia and Europe. They can get you ripped. They can get your body lean and powerful. And they can make you stand out in a crowd with a big, developed chest women (and jealous guys) can't help but be in awe of. More: If you buy "Brute Force Pushups" TODAY, you'll get this bonus book: "Brute Force Pull-Ups" If you're going to develop a big chest, you might as well develop a big "v-shaped" back, too. And this book shows you how to use the same principles in "Brute Force Pushups" to build a huge "gorilla-like" back in just a matter of weeks. And let's face it: With a big chest AND back you will dominate any room you walk into. Women won't be able to look away and even seasoned weight lifters (who spend hours per day in the weight room) will beg you to tell them your secret. Plus, it's all based on SCIENCE. Hard science that's been proven to work for small "runt like" guys as well as veteran athletes looking for an edge. Grab "Brute Force Pushups" today and "Brute Force Pulls Ups" is yours free. If you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how.
There's an art and science to doing push ups like this. Everything from hand placement... to exactly how many reps (and sets) to do... to how much rest to take and on what exact days to do them... to exactly how to do them in a way where you use your neurology to increase your strength all at the same time. You won't learn this in high school gym or from anyone in a weight room. These secrets are used by a few, "elite" athletes, weight lifters and Special Forces soldiers in Russia and Europe. They can get you ripped. They can get your body lean and powerful. And they can make you stand out in a crowd with a big, developed chest women (and jealous guys) can't help but be in awe of. More: If you buy "Brute Force Pushups" TODAY, you'll get this bonus book: "Brute Force Pull-Ups" If you're going to develop a big chest, you might as well develop a big "v-shaped" back, too. And this book shows you how to use the same principles in "Brute Force Pushups" to build a huge "gorilla-like" back in just a matter of weeks. And let's face it: With a big chest AND back you will dominate any room you walk into. Women won't be able to look away and even seasoned weight lifters (who spend hours per day in the weight room) will beg you to tell them your secret. Plus, it's all based on SCIENCE. Hard science that's been proven to work for small "runt like" guys as well as veteran athletes looking for an edge. Grab "Brute Force Pushups" today and "Brute Force Pulls Ups" is yours free. Push Has Come to Shove: Getting Our Kids the Education They Deserve--Even If It Means Picking a Fight by Dr. Steve PerryCrown“Have you been to a school lately? Have you sat through the six hours and forty-five minutes of excruciating tedium we send our kids to every day? When we ask our kids, “What’d you do in school today?” and they mumble, “Nothin’,” they’re telling the truth.” Guest Reviewer: Steve Harvey on Push Has Come to Shove
Take it from a guy who knows what it’s like to work a lot of gigs: Dr. Steve Perry, who divides his time between being the planet’s most effective school principal and a shake-up-people’s-thinking contributor to CNN, is the hardest-working man in the education biz. And that’s damn lucky for the thousands of kids who, because of Perry’s “serious as a heart attack” approach to education, are now heading off to four-year colleges rather than talking trash on street corners. It’s lucky, too, for parents who get to read this amazing book. The title, Push Has Come to Shove, is pure Perry-- and so are the big fat water balloons Perry aims at the education system’s many culprits. But Perry isn’t just a funny-as-hell, fed-up-and-tired-of-excuses dude giving “don’t know jack” teacher’s-union goons, lazy teachers, and political hacks well deserved kicks in the pants, the man has real solutions. He lays it all out here: how to get your kid better teachers, a better curriculum, and a better future. I love Steve’s impatience: he doesn’t want any of us to be putting up one more day with what we’ve been putting up with. He wants your kid turned on right now to the idea of being smarter. It’s about time someone inside the education system pulled back the curtain on what’s lacking, so the common man can help his children get an exceptional education. --Steve Harvey Tyrell (Push) by Coe BoothScholastic PressAn astonishing new voice in teen literature, writing what is sure to be one of the most talked-about debuts of the year. Tyrell is a young, African American teen who can't get a break. He's living (for now) with his spaced-out mother and little brother in a homeless shelter. His father's in jail. His girlfriend supports him, but he doesn't feel good enough for her - and seems to be always on the verge of doing the wrong thing around her. There's another girl at the homeless shelter who is also after him, although the desires there are complicated. Tyrell feels he needs to score some money to make things better. Will he end up following in his father's footsteps? Walk Off Weight Journal Your Daily Push to Permanent Weight Loss 3x As Fast! by Michele StatenRodaleWalk Off Weight shows you how you can achieve lasting weight loss one step at a time, with revolutionary interval walking and strength-training workouts. You can track your exercise, meals, and more in the Walk Off Weight Journal, an essential tool to keep you motivated as you walk into the best shape of your life! With weekly exercise overviews and technique focus tips, this customizable daily journal allows you to chart your personal progress for the duration of the WOW program-and helps you to stay on course for an additional 8 weeks as you blaze your own trail to success! The Walk Off Weight Journal is the essential tool to help you track your walking program and mentally focus on your commitment to walk off weight! The totally customizable Walk Off Weight Journal provides you with weekly exercise overviews, walking techniques and tips. Walk smarter-to get better results from every step you take and lose fat like never before! 100 Push-Ups - The Ultimate System for Consistent Push-up Progress by Eric BowlesIf you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for. If you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for. When Your Kids Push Your Buttons: And What You Can Do About It by Bonnie HarrisGrand Central Publishing
Here is the first book that answers the questions "Why do my kids push my buttons?" and "How can I stop it from happening?" |
||||||||||||||||||||
|
add content...
|
add content...
|
||||||||||||||||||||